Overcoming jealousy Lincolnshire.

How to stop feeling jealous.

Jealousy can often be confused with envy. Jealousy manifests itself as a doubt about a partner’s fidelity within a relationship, but there is a lot more to it than just that. It is about emotions that build up within someone about a variety of situations. Their partner talking to a member of the opposite sex, looking at the opposite sex, even seeing photos of nudity or partial nudity on television programs can produce that feeling of jealousy.

The feeling of jealousy is more a feeling about oneself, very often includes self-doubt and a feeling of inadequacy and not being worthy of the partner that we have. The feeling starts as a hurt and because when we feel hurt we feel angry we then attack and this causes an argument. The arguments grow and the sufferer from jealousy feels guilty for not trusting their partner and then feels even more inadequate.

Overcoming jealousy with the help of hypnosis.

Hypnotherapy can help you to overcome jealousy by making you feel calm and more relaxed, Also with the help of good counselling you can learn to see things in a different way. You can learn to feel better about yourself, increasing self-worth, self-esteem and reduce self doubt. As you start to feel better about yourself you feel more worthy of your partner. Feeling calmer, more relaxed, better about yourself, more worthy of your partner, therefore feeling less jealous. Feeling less jealous you feel even better about yourself. Come along for a cup of coffee and a chat.