We all get down at times, things get on top of us and for many reasons everything seems negative and we feel very sad and unhappy. This is very unpleasant, but understandable and should past after a short time. If you suffer from depression those feelings take on a whole new perspective. It may feel like you are locked into this very dark place, everything seems to be negative, you lack motivation and cannot be bothered with anything at all. You find it difficult to sleep but also difficult to get out of bed in the morning as nothing seems worthwhile.
We all get down at times, things get on top of us and for many reasons everything seems negative and we feel very sad and unhappy. If you suffer from depression these feelings take on a whole new perspective. It is as though you are locked into this very dark place, everything seems to be negative, you lack motivation and cannot be bothered with anything at all. You find it difficult to sleep but also difficult to get out of bed in the morning as nothing seems worthwhile. The more negative we feel the more depressed we feel and the more depressed we feel the more negative we feel.